Coriander

Coriander, also known as cilantro, is an herb that is commonly used in cooking and is native to the Mediterranean region. It has delicate, green leaves and a pungent, citrus-like aroma. Coriander is often used in a variety of dishes, including soups, stews, salads, and sauces. It is also a common ingredient in many types of cuisines, including Mexican, Asian, and Middle Eastern.

Coriander is a good source of nutrients, including vitamins A, C, and K, and minerals such as iron and calcium. It is also believed to have potential health benefits, such as reducing inflammation and improving digestion.

Coriander can be found fresh or dried in many grocery stores and markets. The leaves and seeds of the plant are used in cooking, and the seeds are also used to make coriander essential oil. Fresh coriander can be stored in the refrigerator for several days, and dried coriander can be stored in a cool, dark place for several months